Steadfast Physical Therapy

In person, mobile, and virtual physical therapy services

Our Mission

To take runners from injured to peak performance

Physical Therapy Offerings

  • A man running through a lush green meadow with wildflowers, surrounded by tall pine trees and distant mountains under a blue sky with clouds.

    Physical Therapy

    Physical therapy specially designed around you. My goal is to minimize your time in physical therapy, return you to running, and keep you running into the future.

    In these 1 on 1 sessions, I will utilize current evidence to identify the root cause of your injury, guide exercise selection, and manual therapy as we navigate your injury. I specialize in helping runners recover from injuries such as shin splints, bone stress injuries (BSIs), runners knee, Achilles tendinopathy, plantar fasciitis, IT Band syndrome and other lower body injury.

    As a mobile practice, I am not limited to just my physical location. I am are able to meet you at your home, on the trails, or wherever you typically train for sessions. I also provide virtual visits for those not in the CSRA.

    Per Visit - $165

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  • Performance and Gait Analysis

    Going beyond simple video analysis, our performance and gait analysis is for any runner looking to stay healthy and take their training to the next level.

    We utilize a cutting edge running software that allows us to measure impact forces and muscle work on the treadmill, track, roads, or trails. We then use this data along with a full review of your current training, injury history, goals, and strength testing to create an individualized strength training plan. This plan can then help you prevent injuries, address your weaknesses, and improve running form and economy.

    Your experience will include:

    • 3D Gait analysis at any location of your choosing

    • A full review of current training, and previous injuries

    • Runner specific strength testing

    • 4 week personalized strength training program based on our results in TrueCoach

    These sessions typical last 1.5 hours.

    Gait Analysis - $250

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FAQs

  • Steadfast PT operates on a cash-based model. This allows me to provide truly individualized, high-level care that aligns with our vision of empowering runners to reach their peak performance. By focusing solely on your unique needs, I can deliver the most effective, personalized physical therapy experience possible.

    While I don't accept insurance directly, I am happy to provide you with a superbill after each visit. You can then submit this to your insurance company for potential reimbursement. Additionally, you can use your HSA or FSA funds for our physical therapy services. My mission is to take athletes from injured to performing, and this approach allows me to dedicate our full attention to your journey

  • In a typical PT setting the main drive is insurance. So this means you will be seen for 30-60 minutes with 1-3 other patients. This comes down to about 10-15 minutes of one on one time with the PT who may or may not know how to treat a runner.

    At Steadfast, your care is not bound by insurance so I can provide provide you with 60 minutes of 1 on 1 care by a doctor of physical therapy. Further, I have the ability to personalize every aspect of your treatment and use the most current evidence based treatment methods to do so!

    I am here to take you from injured to performing, not just to get you back to running one or two miles.

  • Our physical therapy visit will begin with an in-depth conversation about your injury, training history, running experience, goals, and more. This will be followed by a thorough assessment that includes testing your range of motion, strength, balance, and running-specific tests. After reviewing these findings, we'll go over tailored exercises, education, and hands on treatment designed for you. Finally, we will create a plan to help you return to running quickly and safely.

    Each physical therapy session typically lasts between 60 to 75 minutes, whether in-person, mobile, or virtual.

  • Steadfast Performance and Rehab is a performance-focused practice, but that doesn't mean I only work with elites. Whether you're just starting out or aiming for a personal best, I specialize in getting all runners back to what they love—running—and performing even better than before. I offer mobile PT for your convenience and use advanced gait analysis to fine-tune your form and prevent future injuries.

    As a runner myself, I understand the unique challenges and frustrations you face, so I'm personally invested in your success. I am about high-quality, individualized care that helps you achieve your best—physically, mentally, and even spiritually.