Going beyond simple video analysis, our performance and gait analysis is for any runner looking to stay healthy and take their training to the next level.

We utilize a cutting edge running software that allows us to measure impact forces, dynamic stability, and symmetry while you run on the treadmill, track, roads, or trails. We use this data along with a full review of your current training, injury history, goals, and strength testing to create an individualized strength training program. This plan can then help you prevent injuries, address weaknesses, and improve running form and economy.

Your experience will include:

• 2D and 3D Gait analysis at any location of your choosing

• A full review of current training, and injury history

• Runner specific strength testing

• Practical tips to improve your running form based on your testing

• 4 week personalized strength training program based on our results

These sessions typical last 1.5 hours.

Performance and Gait Analysis - $250